FLAC (U7 - U15) - Girls & Boys

for season 2009—2010.

Welcome to Little Athletics, below is some general information about joining and some Frequently Asked Questions regarding Little Athletics.

If you need any further information please feel free to email us with your question. 

Little Athletics offers a wide range of running, walking, throwing, jumping and team events.

When can I join Little Athletics?

The Little Athletic year begins in 3rd October 2009 and runs through to the following September. You can register at any time during the athletic year providing you are between the age of 5 and 14. Cross Country runs events for athletes between 5 & 15.

Registration Day / Trial Day.

12th September 2009 from 9am to 11am. We encourage kids to have a practice on this day so dress appropriately.

     (Proof of age is required for all new athletes).

How do I know what age group am I?

When you join your child will be placed in the correct age group. Should you wish to check you can download the Age group ready reckoner

How Much does Little Athletics Cost?

Season registration costs vary between each club, however the first child in the family will be around $95, subsequent family members are entitled to a discount.

Child # 1 = $95

Child # 2 = $180

Child # 3 = $250

Child # 4 = $310

Child # 5 = $360

Additionally each athlete will need to purchase a uniform from the club they join. Costs vary but are usually around $35. Your child will also need a pair of runners.

Which club do I join?.

    Frankston Little Athletics consists of six clubs around the Frankston area.

    Individual athletes must be registered with one of the clubs.

    Although many clubs are school sponsored it is your choice as to which club you join.

Aldercourt - <29>, Ballam Park - <110>, Derinya <145>, Frankston Heights <81>, Langwarrin - <172>, St Johns - <47>.

Total # 584 Athletes & 365 Families for Season 2008—2009.

Club uniform.

Aldercourt - Purple T-Shirt with White Stripe / Black shorts.

Ballam Park - Red T-Shirt / Royal blue Shorts.

Derinya - Blue T– Shirt with Yellow Stripe & Navy shorts.

Frankston Heights - Yellow T-Shirt with Red stripe & Red shorts.

Langwarrin - White T-Shirt & Royal Blue shorts.

St. Johns/Frankston East - Maroon T-Shirt & White shorts.

Click here to view the VLAA 2009—2010 - Registration form.

What do the kids do?

Each competition day, either Saturday morning, the children participate in a selection of different events. During the Cross Country season the athletes run a single race of a distance applicable to their age.

What are the events?

Click the below options to view the Weekly Programs for <U7 - U15> only.

<Program1>, <Program2>, <Program3>

Sprints (70m, 100m, 200m)

Middle distance running(400m, 800m)

Long distance running (1500m)

Walks (1100m, 1500m,)

Hurdles (60m, 80m 90m 100m, 300m)

Long Jump/Triple Jump/High Jump

Shot Put/Discus/Javelin

Relays, Cross Country

*Not all events are available for all age’s due to physical development requirements.

When does the season start & end?

Click on the below option to view the:

<FLAC - Season Calender for 2009 - 2010>

What <Program #> are we running this Saturday?

Click on the below option to view the :

<FLAC - Season Calender for 2009 - 2010>

Where are they held?

All Frankston events are held at Ballam Park Athletics Track, Benanee Drive Frankston (Melway Map 103 B3) This facility is an all weather synthetic track with electronic timing and lighting for twighlight meetings .

  Ballam Park - Parking options via “Where is” maps.

What time does it start and finish?

A Summer morning program would usually begin 8:15am and finishes around 12.30pm. During the Winter Cross Country season, competition starts at 8.45am and is around 1½ hours long

How long is the season?

The Track and Field season begins in mid September and runs through until March/April. It is usual for a break to occur from Christmas until mid January.  Cross Country begins around March/April and runs through to August

How are the kid’s performance monitored?

Little athlete's performances in all events are recorded during the program. Children receive a ticket detailing these performances at the conclusion of each event they compete in. These tickets are placed in a ‘sticker book’ provided where performances can be assessed by the child.

What other competitions are there?

During the season, there are:

Open Days - Competition at other Centres and a chance to win medals/ribbons against other little athletes in Victoria

Regional competitions (for U9 to U15) - Competition with other Centres within the Southern Metropolitan Region (SMR)

State competitions - Children who place at Regional events are invited to complete  against the best athletes from all regions in Victoria

What is expected of the parents?

Parents are expected to assist with the operation of Little Aths by a carrying out a duty. The number of times that this is required varies from Club to Club but generally every 3rd or 4th week. There are several types of duty possible, with most parent’s enjoy setting up and officiating at an event. Other typical club type activities are canteen, club administration, etc. Additional assistance is always needed on the Centre and Club committees and all parents are welcome to help here.

What is expected of the children?

Children must:

Behave in a proper manner with their friends and parents

Uphold our motto “Family, Fun, Fitness”

What training is provided?

There are various coaching/training events provided throughout the year by a range of qualified coaches.

What about Safety and First Aid?

Frankston LAC has a strict safety policy and all athletes are covered by Insurance provided by the Victorian Little Athletics Association. St Johns Ambulance service are contracted to provide a First Aid service at most summer season events. A comprehensive Sports First Aid kit is also on site.

Are there trophies and awards presented?

At the end of each season, presentations are made to children based on:

The child’s performance

The child’s improvement

Trophies, Medals and certificates are typically awarded.

What level of ability do children have to have to join?

Our emphasis is on fun and fitness. Children can join with any level of skill or fitness. Children are given plenty of encouragement to achieve personal bests.

What is available for children with disabilities?

All children are encouraged to join. Athletes with disabilities (AWD) are integrated with the other athletes and compete under modified regulations pertaining to equipment and event technique. 

Can children try Little Aths before joining?

Yes, 'Bring and Friend' day’s are conducted from time to time at Frankston.  Alternatively turn up on any competition day and make yourself known to any of the clubs or ask for assistance. Your child will be placed with their respective age/gender group, and given the opportunity to see if little Athletics is for you.

Why don’t boys and girls compete together?

It is a well known fact that boys and girls develop at different rates during their childhood/adolescence , it would be unfair for them to have to compete against each other as there physical abilities will vary. However we do have mixed groups at coaching sessions where skill development is the primary concern.

   Select this option to view : <Do you need more information?>